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Health & Fitness

Starting Mood Dancing

Mood Dancing is held on Tuesdays and THursday nights from 8-9pm at 738 Main Street, Waltham, MA.    It takes time to start a new group - at first many of my friends came.  Then it went through a quiet period, etc.  I have been holding the sessions for free - mainly to introduce this new dance form into the community.  I've been advertising in different locations - and I am starting to get people.  Everyone LOVES it - so I'm happy to have created it.   It is a place to dance to different music styles (rock, R&B, oldies, 70's, 80's, 90's - etc - current, reggae, country, disco, rap, funk, etc.).   We dance in front of mirrors and with lights.  I have certain things to do - hula hoop, jump rope, weights -- and am going to start bringing scarves, props, etc.   You dance FOR yourself, with YOURSELF - with a group of people doing the same thing.  It is THERAPY - you will walk away feeling SO good.   Anyhow - will keep you posted on how I do.  I'm excited about this.

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