Wellness, Balance, and Abundance Workshop

Offering hands on practical tips and techniques for mindful health, wealth and balance in your life. 

Learn:

1. Healthy Family Dinners: Easy Time-Saving Recipes and Tips
Saving

time in the kitchen is paramount to any busy lifestyle. To eat

healthier, lose weight, or have more energy, cooking meals at home is

the best way to achieve your health goals. Learn ways to trim minutes

(and hours over the week) from your kitchen routine. Learn easy

time-saving recipes and tips to make cooking healthy, fun, easy, and

less of a chore. There will be plenty of sampling as we’ll demonstrate

how to make homemade hummus and Mediterranean quinoa salad.

2. About Financial Security: What Women Should Know
Engage

in an educational discussion to increase self-awareness, confidence,

and clarity about financial decision making. Discover how to communicate

about finances, build strategies for retirement, and create financial

security. Leave inspired to make positive changes in your financial

life.

3. Abundance Mentality: Finding Balance in Your Life
Enjoy

a restorative yoga practice centered on cultivating a spirit of purpose

and a mindset of abundance. Bring your yoga mat and wear comfortable

clothing! Through yoga and meditation, you’ll learn tools to create

balance and harmony in everyday life.

Register Here:

Registration, $45

http://bit.ly/1d502hQ

Or, contact:
Cindy Crowninshield: cindy@cindycrowinshield.com / 781-354-0120
Megan McAvoy: meganmcavoy@bulfinchgroup.com / 617-512-8821