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Learn to meditate

Learn to Meditate & New Class "Intro to Buddhism"


Meditation can be a way to find peace in the midst of a busy life.  Instruction in mindfulness meditation will be given during the first hour.  At 8 p.m. we will begin a new 6-week class "Introduction to Buddhism and the practices of compassion".  This is a drop-in class.  Talks and discussion will be posted online if you miss a class.
Location:  The Chapel at First Parish Waltham
walthambuddhist.org  or info@walthambuddhist.org
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