Best-selling author, cutting edge researcher, and leader of the renowned Domar Center for Mind/Body Health in Waltham, Alice Domar, PhD, is a sought after public speaker. Her presentation will offer unique insights on the art of self-nurturance, strategies to decrease stress, and how to implement simple relaxation techniques and behavioral changes to enhance sleep. Following her talk, Dr. Domar will answer questions and sign copies of her books , including Be Happy Without Being Perfect and Self-Nurture: Learning to Care for Yourself as Effectively as You Care for Everyone Else, available on Amazon.com.
- Meet-and-Greets with Dr. Domar
- Book signings with best-selling author
- Tips on relaxation techniques, decreasing stress
- An opportunity to win a free Tempur-Pedic mattress
The event is open to the public and free of charge.
WHEN: Thursday, Oct. 18, 2012; 7 p.m. to 9 p.m.
1st Floor Level Atrium
1245 Worcester Street
Natick, MA 01760
In celebration of the recent opening of its new flagship store, Tempur-Pedic is offering the public an opportunity to experience and learn from some of the nation’s leading experts on how to enrich their lives – from sleep to personal fitness to mind and body relaxation.
For more information about Tempur-Pedic, please visit www.tempurpedic.com and for more information about the Tempur-Pedic store, call (508) 647-8303.