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DESCRIPTION:No quick fixes. No fad diets. No pills or magic potions.No ou
 trageous monthly fees.\nTOPS Club\, Inc. is the original\, nonprofit\, w
 eight-loss support and wellness education organization. Our program is s
 cientifically proven and has helped millions over the last 60+ years. TO
 PS promotes successful\, affordable weight management with a hands-on po
 unds-off&reg\; approach that combines:\n\nhealthy eating \nregular physi
 cal activity \nwellness information \nawards and recognition \nsupport f
 rom others at weekly chapter meetings \n\nWeekly meetings provide a supp
 ortive\, educational environment where people are encouraged and not jud
 ged. If face-to-face meetings aren&rsquo\;t your style or if you can&rsq
 uo\;t find a meeting that fits your schedule\, you can be an online memb
 er and still take advantage of our experts&rsquo\; tips and our many pri
 nt and online materials. Plus\, you can choose to join a chapter at any 
 time in the future or change chapters.\nWith nearly 10\,000 chapters acr
 oss the U.S. and Canada\, each meeting is a little different\, so you mi
 ght want to visit a few meetings in your area to find the one that&rsquo
 \;s best for you.\nThe first visit to any chapter is free.
URL:http://waltham.patch.com/events/tops-take-off-pounds-sensibly-a6308cb
 2
SUMMARY:TOPS Take Off Pounds Sensibly
LOCATION:First Lutheran Church of Waltham: 6 Eddy St\, Waltham\, MA
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