'Steps to Quit Smoking' at Mount Auburn Hospital
Quitting smoking improves your health and saves you money!
STEPS TO QUIT is a 6-week program that helps you stop smoking for good! In the class you will learn how to deal with nicotine withdrawal, and how to learn new healthy behaviors. The program is taught by a smoking treatment specialist.
This program is offered free of charge.
WHEN: Saturdays, March 23 - April 27, 2013
10:00am to 11:00am
WHERE: Mount Auburn Hospital
330 Mount Auburn Street
Cambridge, MA 02138
TO REGISTER OR FOR MORE INFORMATION CALL
617-499-5625
Noto Traffic
1:35 pm on Thursday, February 28, 2013
Also, you can go to American Lung Association's website. They have a stop smoking website for the different stages that you may be at. It really worked for me. Reading and typing all the feelings that smokers go through on the road to being a non-smoker. Just check it out - it's really good. I also used the nicotine patch for the 10 weeks. It worked. I have been smoke free since 4/23/07 - that's 5 years, 10 months, 5 days (don't laugh - you'll do it to when you quit). Good Luck!